069 – Follow Your Nose

  1. Move around the room, filling up space, changing pace and direction. Meanwhile, be aware of other people in the space. 
  2. Let your nose lead you around the room, following it wherever it goes.
  3. Try to use different parts of the body – being led by your stomach, little toe, knee, back, etc. 


Notes: This physical theatre exercise is useful for warming up.

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